About

Embrace the Art of Mindful Living

My mission is to empower busy women to slow down and enjoy the life they’ve worked so hard to achieve. Through inspirational art and beautiful designs, I teach women how to take control of their thoughts and therefore their emotions and lives.

If you had the choice to be a calmer, more satisfied, and joyful person, wouldn’t you want to be?

I believe you are what you see. You read that right: what you see everyday affects who you are as a person, mentally and emotionally.

By carefully curating what you see every day, you can radically improve your mood, your cognitive abilities, and your appreciation of life.

 

I use my art as quick but beautiful reminders of larger truths.

We all know we need to pause sometimes, to take deep breaths, to love our neighbors as ourselves, and to appreciate the little things. But sometimes life is so hectic we forget to actually do those things.

That’s where “the art of mindful living” comes in. By placing a work of art (that’s actually a colorful reminder) where you need to see it most, you’ll actually remember to do the things that make life worth living. The best part? You’ll feel better, think better, live better (and your space will LOOK better) because of it.

If you’d like to start practicing the art of mindful living, sign up for my free, three day intensive email series: Three Days from “Mind Full” to Mindful.  You’ll learn the importance of mindful living, get simple exercises to practice, and art to remind you of the day’s lessons. And did I mention it’s free?